Abhyanga – Holistic Healing and Detox Massage with Ayurvedic Herbal Oils

Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying the body, mind, and spirit.

If you feel nervous, anxious, or are sleep deprived, these warm herbal oils can calm your mind and nervous system, helping you feeling relaxed, peaceful, focused, and alert.

In Ayurvedic massage therapies, the warm herbal oils deeply penetrate cells and release toxins at the physical, mental, and spiritual levels. It both detoxifies and heals at a cellular level. Thus, stress is removed from its root place, and the self-healing of cells is promoted.

This ayurvedic detox and stress reduction therapy is performed using Ayurvedic herbal oils. In Abhyanga, the herbal oils are chosen based on the constitution of the person (Vata, Pitta, or Kapha) and current condition of the individual. An Abhyanga Massage helps pacify an aggravated vata dosha due to a hectic and stressful lifestyle and improper food habits, the root cause of several imbalances.

steam therapy (swedhana) is included in the Abhyanga massage therapy. This helps expel toxins and energizes the body.