Swedana – Herbal Steam Therapy
This herbal steam bath for the entire body:
- Relieves body aches
- Helps herbal oils soak deeper into the skin
- Improves blood circulation
- Drives toxins out of the body
- Helps in weight management
- Removes excess doshas from the body
Swedana is a steam bath for the entire body while lying on the table. This therapy is normally given after other therapies, like the abhyanga massage, to help oil soak into the skin and remove toxins through sweat.
Personalized herbs may be used based off of the body type,current imbalances, and the season. This therapy lasts from 10 to 15 minutes and its included in Abhyanga, Detox and pancha karma programs
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