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What is Panchakarma and why is Detoxification Important?

Panchakarma is an essential part of Ayurveda healing, that includes different transformative therapies for bio-purification and rejuvenation of Body, Mind and Soul. Panchakarma detoxification and rejuvenation therapies facilitate the removal of deep-rooted toxins and emotions in the body, mind and soul and are the most important and effective ways to cleanse and strengthen the same.

Maintaining a strong Agni (digestive fire) helps in proper digestion of food, proper absorption of nutrients, creates healthy tissues and eliminates waste products efficiently. When the Agni is weakened due to seasonal variations, improper diet, sedentary lifestyle, unhealthy habits, stress, pollution etc. digestion tends to be incomplete, metabolism becomes sluggish, resulting in toxins or oxidants and free radicals as metabolic end products which get accumulated in the body. This toxic accumulation is known as Ama which causes damage to the cells and tissues and eventually causes a detrimental impact on physical, mental and emotional well-being.


Accumulation of Ama blocks circulation, energy and nourishment in the body. It makes the body lose the natural capacity for healing, and also causes the body to age faster than normal. As per Ayurveda, this accumulation of Ama (toxins) is the root cause of all diseases.

Panchakarma is a set of bio-purificatory therapies customized as per the individual health status to eliminate Ama and improve the Agni and kick-start the natural healing of the body. Panchakarma helps a healthy person with the maintenance of health and rejuvenation of the body, mind and soul.

Panchakarma at Amruth Ayurveda wellness center is provided by Ayurveda  practitioners after a thorough consultation assessing your individual health status. Body and mind constitution helps them to suggest the set of therapies for an ideal duration ranging from 7 days to 21 days, best suited for your health. It is a transformative experience that helps to restore the potential energy of the body and promote holistic wellness through rejuvenating and cleansing body, mind and soul.


Benefits of Panchakarma:

  • Detoxification - Eliminates toxins and fosters natural healing.

  • Tissue Health- Supports healthy tissue formation and strengthens tissue functions.

  • Immunity Boost – Enhance the body’s immunity.

  • Lymphatic system - Improves lymphatic drainage relieves  excess water retention.

  • Energy & Vitality - Boosts energy levels and vitality.

  • Stress Reduction- Reduces stress & anxiety while promoting relaxation.

  • Dosha Balance – Helps in balancing the Doshas (Vata, Pitta and Kapha) and restores one’s natural body constitution or Prakruti.

  • Healthy Lifestyle – Assists in implementing a healthy and disciplined diet and lifestyle.

  • Effect on Mind- Improves mental clarity.

  • Helps in restoring normal circulation.

  • Rejuvenation - Rejuvenates the body &mind, and slows the aging process.

  • Skin Health- Restores and maintainshealthy skin.

Panchakarma is highly individualized based on various factors such as individual body type, dosha imbalances, digestion, age, immunity and strength of the individual.

The following are some of the therapies that may be given based on your health status assessed after the consultation at our wellness center:

  • Abhyanga (Warm Oil Massage)

  • Potli Massage (Steam therapy with Herbal Poultice)

  • Kati Basti/Janu Basti/ Griva Basti/Udara Basti (Warm oil treatment at specific area of the body)

  • Swedana (Herbal Steam therapy)

  • Nasya Therapy (Nasal Administration of Herbal Formulations)

  • Shirodara (Stress buster therapy, medicated oil is poured rhythmically on forehead)

  • Taila Dhara (Rhythmic pouring of warm oil on the whole body)

  • Virechana (Purgation)

  • And other therapies considering the individual health status and needs.

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