Shirodhara + Shiro Abhyanga

Service Description

It is Ayurvedic Head Massage for about 15 min followed by Shirodhara. Shiro Abhyanga is head massage using Ayurvedic Herbal Oils Relaxes mind and nervous system Helps sleep better Relieves Headache, and migraines Shiro Abhyanga involves a complete massage of the head, neck, and shoulders using Warm Ayurvedic herbal oils to calm the mind and nervous system. A herbal oil will be chosen according to your condition. Shirodhara Benefits: Generates a profound state of relaxation in body and mind, relieving stress Stabilizes the nervous system Helps sleep better Nourishes hair and scalp, and strengthens hair follicles to prevent hair loss and premature graying Eliminates imbalances of the head affecting neck, eyes, ears, nose Rejuvenates the entire face and softens worry lines. Activates the pituitary, pineal glands and hypothalamus which regulate all hormones in the body Helps produce endorphins – the neurotransmitters of the body Enhances concentration, mental clarity and comprehension Shirodhara is a form of Ancient Indian Ayurveda Stress relief therapy that involves gently pouring of warm herbal oil over the forehead for specific period of time. The name comes from the Sanskrit words SHIRA (Head) DHARA (flow). Shirodhara has been used in India for centuries to treat a wide range of conditions, and many spas have adopted Shirodhara treatment. Modern lifestyles lead to poor health in many ways. The Doshas (vata, pitta and khapha) when in imbalance create blockages in channels. Shirodhara efficiently pacifies the doshas and bring back to original places. Shirodhara is a great preventive therapy. Shirodhara is a physical, mental and emotional relaxation therapy. It calms nervous system and sharpen the sensory organs. From the spiritual perspective, the Shirodhara is considered opening up the third eye and reaching out to Agnya chakra that leads sativaka (pure) thoughts